Fig chutney: Sweet, spicy, irresistible – and surprisingly healthy

Figs—venerated as the "food of the gods" since ancient times—have long been more than just a sweet snack or a pretty addition to a cheese platter. Especially in their most sophisticated form, fig chutney , they unfold their full culinary potential.

Sweet, fruity, spicy, and slightly tangy – fig chutney is a true aromatic wonder that enhances any dish. And the best part: It not only looks exquisite, it tastes divine, and is also incredibly healthy.

What does fig chutney go with?

Fig chutney is a true all-rounder—whether for a festive occasion or for everyday use. Here are a few ideas for serving it stylishly:

For the cheese platter:

A must! Fig chutney pairs particularly well with strong blue cheese, goat cheese, Camembert, or mature hard cheeses like Pecorino or Parmesan.

For meat dishes:

Ideal as an accompaniment to venison, lamb, duck, or grilled beef. The fruity sweetness perfectly complements the savory flavor.

As a spread:

On fresh sourdough bread or in a sandwich with ham, brie or smoked tofu – a poem!

For salads:

A dollop of fig chutney in the dressing or directly on an arugula and goat cheese salad adds depth and sophistication.

Fig chutney – The recipe

🥄 Ingredients for approx. 2 glasses (200 ml each):

• 250 g dried figs (soft, alternatively soaked in water)

• 1 small red onion, finely chopped

• 1 apple, peeled and diced

• 100 ml balsamic vinegar

• 100 ml water

• 50 g brown sugar

• 1 teaspoon freshly grated ginger

• 1 teaspoon cinnamon

• ½ tsp chili flakes (to taste)

• 1 pinch of salt

• 1 tsp lemon juice

  
  

Preparation:

1. Cut the figs into small pieces (depending on the consistency, soak them in hot water for about 15 minutes).

2. Mix all ingredients in a saucepan and slowly bring to a boil.

3. Simmer for about 30-40 minutes until the mixture thickens and the flavors have combined.

4. Blend lightly with a hand blender – not completely smooth, a little structure is fine.

5. Fill into sterile jars, seal while hot and allow to cool.

Shelf life: Several months if stored in a cool, dark place; once opened, refrigerate for approximately 2-3 weeks.

Why fig chutney is also good for your health

As delicious as fig chutney is, it can also do a lot for your well-being:

Full of fiber:

Figs are rich in soluble fiber, which stimulates digestion and keeps you full for a long time.

Rich in antioxidants:

Dried figs in particular contain polyphenols that bind free radicals in the body and counteract inflammation.

Naturally sweet – without artificial additives:

Unlike many industrial spreads, homemade fig chutney contains only natural sweetness – the fructose of the fig itself is usually sufficient.

Mineral supplier:

Potassium, magnesium, iron, and calcium make figs a little nutritional bomb – good for the heart, bones, and muscles.

A jar of fig chutney is more than just a spread

It's a touch of sophistication, a touch of luxury, and an expression of culinary culture. Whether for Sunday brunch, dinner with friends, or as a thoughtful gift, fig chutney shows your taste.

And now: Get to the pot – and enjoy the sweet and spicy magic that only figs can unfold.

Or: Save yourself the work and discover our ready-made fig chutney creation in the shop—naturally handmade, all-natural, and irresistible.